Emotional Intelligence Courses

Build Your Emotional Intelligence

$490.00

Build Your Emotional Intelligence* (6-week course)

When we start with what we have influence over in ourselves, placing an emphasis on what we need to develop and truly embody what it means to be emotionally intelligent, we learn to access what allows us to be skillful and wise in each new circumstance.

This course offers a powerful combination of daily learning, practice, and reflection so you can be the best version of yourself. Are you up for the challenge?

Course Start Date: Upon payment confirmation (can be freely decided)

Time commitment: Approximately 20 min./day

Format: Non-facilitated, individual learning

Included: EI skill-building, micro-techniques, and group chat.

Topics Covered 

  • The Emerging Science of Perception & Emotion 
  • Emotional Intelligence & Why It’s Important 
  • How to Apply EI in Your Daily Life 
  • Develop Wellbeing as A Baseline 
  • Perceptual Reframing & Conscious Sensemaking 
  • Introduction to the 12 Self-Discoveries: A Cognitive Reframing Tool 

Description

Build Your Emotional Intelligence* (6-week course)

When we start with what we have influence over in ourselves, placing an emphasis on what we need to develop and truly embody what it means to be emotionally intelligent, we learn to access what allows us to be skillful and wise in each new circumstance.

This course offers a powerful combination of daily learning, practice, and reflection so you can be the best version of yourself. Are you up for the challenge?

Course Start Date: Upon payment confirmation (can be freely decided)

Time commitment: Approximately 20 min./day

Format: Non-facilitated, individual learning

Included: EI skill-building, micro-techniques, and group chat.

Topics Covered 

  • The Emerging Science of Perception & Emotion 
  • Emotional Intelligence & Why It’s Important 
  • How to Apply EI in Your Daily Life 
  • Develop Wellbeing as A Baseline 
  • Perceptual Reframing & Conscious Sensemaking 
  • Introduction to the 12 Self-Discoveries: A Cognitive Reframing Tool 

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Explore your true potential, and BEYOND!

Learn how to listen to your Inner Coach and place trust in your own wise counsel. Experience first-hand what it looks and feels like to embody your own capacity to be emotionally intelligent!

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