For Individuals

Online Training

We Offer Practical, Self-Paced Courses Designed for Meaningful Habit Change

Develop your Emotional Intelligence with EI experts and global peers. Our courses bridge the gap between intellectual learning and the application of EI. Practical, hands-on exercises give you the EI toolkit to show up at your best in all areas of your life.

You can complete our courses from anywhere in the world; we welcome everyone interested in truly developing their Emotional Intelligence. Once you’ve completed the Building EI and Leading with EI courses, you’ll receive a Certificate of Achievement that you can use to differentiate yourself in your current and future roles while deepening your personal relationships.

Building Emotional Intelligence

Duration: 6 weeks

$490

What You Will Gain

Gain practical knowledge and apply Emotional Intelligence skills which are prerequisites to respond skillfully to your own and others’ emotions. Increase your threshold for complexity and be more flexible in the face of uncertainty. Operationalize Emotional Intelligence to increase your tolerance for ambiguity and respond more effectively when you encounter setbacks or challenges.

Core Competencies Covered

1. Self-awareness
2. Focus
3. Emotional balance
4. Empathy
5. Adaptability
6. Positive Outlook

Leading with Emotional Intelligence*

Duration: 6 weeks

$405

What You Will Gain

Discover how to enrich your relationships with safety and trust. You’ll have an opportunity to experiment with new ways of interacting that bring out the best in yourself and others. Learn how to positively influence others while navigating challenging group dynamics. Strengthen teamwork and collaboration through science-based practices. Become a leader who inspires innovation and engagement.

Core Competencies Covered

7. Organizational Awareness
8. Influence
9. Coach and Mentor
10 Teamwork
11. Conflict Management
12. Inspirational Leadership

Two-Course Bundle

Duration: 12 weeks

$845

What You Will Gain

Earn an online, verifiable Emotional Intelligence Training Achievement Badge by completing both the Building Emotional Intelligence and Leading with Emotional Intelligence courses.

Core Competencies Covered

All 12 Competencies

* Building Emotional Intelligence is a prerequisite for the Leading with Emotional Intelligence course. Once both courses are completed, you are eligible for an online, verifiable Emotional Intelligence Training achievement badge. These courses were previously titled Foundational Skills of EI and Relationship Skills of EI.

Our Approach

Our programs utilize frameworks of practice based on the neuroscience of perception and emotion to bring about meaningful shifts in behavior. To optimize the learning journey and help you create positive habit change, we incorporate three key components:

Learn

Practical explanations and examples of EI in the form of a short article or video.

Apply

An immediate application of what you just learned.

Reflect

Daily reflection on the results of your practice, with the option to share your insights with your learning group and/or your coach.

Our programs draw upon empirical research in behavior change theory, positive psychology, neuroscience, and micro-techniques to train the brain. You practice what you learn while you’re learning about it, bridging the knowing-doing-being gap.

Get Coached

Get Personalized Support From an EI Coach

The Emotional Intelligence coaching program is a guided journal-based learning experience. Your dedicated EI coach will work with you to develop EI habits, deepen your personal and professional relationships, and unlock your potential.

Our Methodology

Beyond EI Coaching combines the best of what we understand about creating meaningful and lasting habit change. We combine online learning, practical application with journaling, and EI coaching.

Our Value

EI Coaching is an investment in yourself. Many of us are willing to take the time to go on vacation, but when we return—albeit more refreshed and rested—whatever our habits were before we left are the habits we return to, including our relationship with burnout, stress, and renewal. By investing in EI Coaching you are building your capacity to increase what you have influence over and to make positive and lasting changes within yourself, which can’t help but have a positive ripple effect on all areas of your life at work and home.

Ignite the change you want to bring about in yourself and your life through Emotional Intelligence (EI) coaching. Our unique, journal-based coaching approach gives you the tools and practices to develop new habits. By actualizing your potential, you will accelerate your career and life trajectory and be equipped to bring about the changes you most wish to see in your life.

Using our EI method and the 12 Self-Discoveries, our coaches are trained to help you catalyze transformational growth by helping you spot where you may be getting stuck and how to shift the habits of mind getting in the way. Over the course of 12 weeks, your coach will help you:

  • Understand the connection between your beliefs and your outcomes
  • Identify and transform your self-limiting beliefs
  • Create a mindset that helps you achieve your desired impact and results

Make an investment in EI Coaching, your future self will thank you!

Many of us are willing to take the time to go on vacation, but when we return—albeit more refreshed and rested—whatever our habits were before we left are the habits we return to, including our relationship with burn out, stress, and renewal. By investing in EI Coaching you are building your capacity to increase what you have influence over and to make positive and lasting changes within yourself, which can’t help but have a positive ripple effect on all areas of your life at work and home.

12 Self-Discoveries

The 12 Self-Discoveries consist of cognitive and sensory reframing cues and techniques that prompt us to remember the various ways we can relate to what we perceive, encouraging us to break out of our predictable habits of interpretation.

Explore how you can use the 12 Self-Discoveries to work with your own habits of mind in, Beyond Emotional Intelligence: A Guide to Accessing Your Full Potential.

Overview

We incorporate the 12 Self-Discoveries into many of our online and live programs to bring to light habitual tendencies we have relative to how we perceive and make sense of our own experience. They are interwoven habits of mind that can either help or hinder, depending on how conscious we are of their influence on us.

Through identifying how we invest our time and energy, achieve a desired outcome or purpose, improve our relationships, develop a new skill, establish a new habit, or live in alignment with what we value most, each of the 12 Self-Discoveries reveals how we may be getting in our own way as well as how we can work with the mental patterns that are keeping us stuck. Each serves to focus our attention on the patterns of thinking and beliefs largely hidden to us, yet often apparent to others, highlighting where we may be getting led astray by the very functions, we use to make sense of our moment-to-moment experience.

Explore your true potential, and BEYOND!

Learn how to listen to your Inner Coach and place trust your own wise counsel. Experience first-hand what it looks and feels like to embody your own capacity to be emotionally intelligent!

Receive News & Updates from Beyond EI