Learn how to be at your
best during the holidays

With the decorations, parties, and gift giving, the holidays can be such a magical time of year.

But for many, the holidays are anything but magical.  In fact, according to a 2015 Healthline survey, 44% of people say that they are stressed during the holidays, with more than 18% reporting that they’re “very stressed.”

 

Similarly, The American Psychological Association found that only 8% of people say they feel happier.

We all want to experience
peace of mind during the holidays!

Join us as two of our Emotional Intelligence Meta-Coaches, Sarah Kivel and Tony Saccardi, share tips and techniques on how to do better than just survive the holidays and instead be at your best!

So grab your hot chocolate, get cozy and join the conversation.  We look forward to seeing you soon.