Take a taste of what it means to live with Emotional Intelligence
Receive the tools you need to…
ARE YOU STRUGGLING WITH.... (main problem of clients)?
We present you the 12 Self-Discoveries:
You can be in either one of these situations:
- Certain themes keep repeating themselves and playing out despite your best efforts to avoid them.
- You don’t see yourself as a source of knowledge, wisdom, or compassion.
- You try to control people, situations, and circumstances over which you have absolutely no control.
- Your stories and beliefs keep you stuck and sabotage yourself, others, and your outcomes.
- You tend to look for and/or focus upon the negative.
- Certain themes keep repeating themselves and playing out despite your best efforts to avoid them.
- You don’t see yourself as a source of knowledge, wisdom, or compassion.
- You try to control people, situations, and circumstances over which you have absolutely no control.
- Your stories and beliefs keep you stuck and sabotage yourself, others, and your outcomes.
- You tend to look for and/or focus upon the negative.
Receive the 12 Self-Discoveries directly to your mailbox.
Every three days, you will receive an email from us with the description of one self-discovery + a few questions to reflect on it.
Doesn't matter in which field you work, where you live or which moment of you are at.
In order to thrive and become the best version of yourself, you need the tools that allow you to:
Discover what may be holding you back
The 12 Slef-Discoveries offer unique clues and insights into where you may not be operating at your best.
Uncover and work with your mental models
They give you the opportunity to experiment with techniques that can help you shift your habits that are not serving you well.
Amazing thing
They allow you to transform your patterns of response into ones that are more beneficial to yourself and your colleagues at work and as well as your loved ones.
Write something that clarifies that is based in neuroscience
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Super brief description of SD: Until we recognize ourselves as the source, both the projector and screen, of our own perceptions and emotions and learn to maneuver in ways that afford us other options, we remain almost entirely at the mercy of our rehearsed responses to cues within our immediate context.
Super brief description of SD: Like a parachute packed and ready to be deployed with a pull of the pin and a tug of a ripcord, we have the answers bundled inside of us. A coach, mentor, or trusted friend or colleague can help us deploy our inner wisdom.
Super brief description of SD: The human brain takes in a staggering amount of information from each of the five senses. However, the data our brains receive from our senses is imperfect.
Super brief description of SD: How we perceive what’s unfolding in this present moment and the meaning we make of it has tremendous influence on the choices we make. We are at the helm of our perceptions, our interpretations, and our reactions.
Super brief description of SD: It takes a shift in our awareness and remembering we have the mental wherewithal to work with whatever comes up. We don’t have to believe everything we think, nor do we need to get swept away by our emotions or mental commentary in response to either.
Super brief description of SD: Our ability to selectively direct our attention is critical for nearly everything we do, whether we are making an important decision, listening to an eBook while driving on the autobahn, chopping broccoli, observing a spider weave its web, learning to speak Latin, or offering words of encouragement to someone when they are fired and their wife leaves them.
Super brief description of SD: Our expectations shape and influence not only our perception of another person but their actual results relative to those expectations.
Super brief description of SD: By default, our brains tend to notice what fits known patterns and what doesn’t. We refer to this as deficit-based bias or negativity bias, meaning we are poised and ready to spot the problem, the gap, what’s missing, what’s incorrect, and so on.
Super brief description of SD: Only when we practice seeing with appreciation and gratitude, reminding ourselves what is good and right about a person or situation, can we authentically reconnect with its life-giving elements.
Super brief description of SD: In the same way we learn to brace ourselves for disappointment, we actively (and often unconsciously) sabotage ourselves by looking for evidence to support self-limiting beliefs we have about ourselves.
Super brief description of SD: Metaphors have the ability to convey the moral of a story, the wisdom of an insight, or new way of making sense of not so new variables. They provide a richness of language and symbolism that brings the lens of our creativity and imagination alive, affording us a new vantage point we might not be as inclined to access otherwise
Super brief description of SD: You have the ability to respond to what you think and what you feel in any number of ways. You may decide to go with the meaning your brain and body curate for you, or you may decide to go with one that suits you or the situation better.
Based on the work of Michele Nevarez
Hi, I'm Michele
I bring 25+ years of executive leadership experience working for industry leaders in healthcare, investment management, management consulting, and manufacturing. As a founding member of Rangjung Yeshe Institute based in Kathmandu, Nepal, I have been studying Tibetan Buddhist philosophy and practicing the wisdom at the core of my contemplative meditation practices for 29 years.
I received my Master of Science degree in Positive Organizational Development and Change from Case Western Reserve University.
HERE YOU STATE WHY YOU HAVE CREATED THE 12-SD AND THIS PROGRAM.
Don't wait for the person you want to be any longer
As soon as we receive your details, you will receive the first 12 Self-Discovery.