Emotional Intelligence Courses

The Missing Manual for Your Mind: Part 2

$350.00

The Missing Manual for Your Mind

Part 2: Self-Management (6 weeks) 

The second part is about practical wisdom. It will show you how you can apply the abilities you cultivated in part one to get the best out of your mind. In particular, you will learn how you can positively influence the following three areas that create your experience: 

  • How you perceive 
  • How you interpret 
  • How you feel 

You will learn to apply the self-understanding you gain through mindfulness to: 

  • Perceive yourself and the outer world with an open and non-judgmental mind 
  • Stop negative self-talk from negatively affecting you 
  • Let go of self-limiting beliefs 
  • Develop a positive growth-oriented mindset and outlook 
  • Align your life with your beliefs and values 
  • Skillfully manage intense emotions 
  • Respond to disturbing emotions with self-compassion 

In Part two you will learn how mindfulness can help you make wiser and more effective decisions, so you can achieve the outcomes you wish and enjoy wellbeing, fulfillment, and happiness in your life. 

Program Cost: $ 350.00 per person 

Description

The Missing Manual for Your Mind

Part 2: Self-Management (6 weeks) 

The second part is about practical wisdom. It will show you how you can apply the abilities you cultivated in part one to get the best out of your mind. In particular, you will learn how you can positively influence the following three areas that create your experience: 

  • How you perceive 
  • How you interpret 
  • How you feel 

You will learn to apply the self-understanding you gain through mindfulness to: 

  • Perceive yourself and the outer world with an open and non-judgmental mind 
  • Stop negative self-talk from negatively affecting you 
  • Let go of self-limiting beliefs 
  • Develop a positive growth-oriented mindset and outlook 
  • Align your life with your beliefs and values 
  • Skillfully manage intense emotions 
  • Respond to disturbing emotions with self-compassion 

In Part two you will learn how mindfulness can help you make wiser and more effective decisions, so you can achieve the outcomes you wish and enjoy wellbeing, fulfillment, and happiness in your life. 

Program Cost: $ 350.00 per person 

Reviews

There are no reviews yet.

Be the first to review “The Missing Manual for Your Mind: Part 2”

Explore your true potential, and BEYOND!

Learn how to listen to your Inner Coach and place trust in your own wise counsel. Experience first-hand what it looks and feels like to embody your own capacity to be emotionally intelligent!

Receive News & Updates from Beyond EI