Emotional Intelligence Courses

The Missing Manual for Your Mind: Part 1

$350.00

The Missing Manual for Your Mind

Part 1: Mindfulness (6 weeks) 

The first part takes a unique experiential approach to introducing you to mindfulness practice. It introduces you to three important aspects of mindfulness you can easily develop: 

  • Self-awareness 
  • Stable presence 
  • Open awareness 

You will: 

  • Learn methods to cultivate mindfulness 
  • Develop a habit of practice
  • Embody mindfulness into your life 
  • Discover the qualities of your mind 

What you learn in this course will help you be more present in your life and see yourself and the world more clearly. 

Program Cost: $ 350.00 per person 

Description

The Missing Manual for Your Mind

Part 1: Mindfulness (6 weeks) 

The first part takes a unique experiential approach to introducing you to mindfulness practice. It introduces you to three important aspects of mindfulness you can easily develop: 

  • Self-awareness 
  • Stable presence 
  • Open awareness 

You will: 

  • Learn methods to cultivate mindfulness 
  • Develop a habit of practice
  • Embody mindfulness into your life 
  • Discover the qualities of your mind 

What you learn in this course will help you be more present in your life and see yourself and the world more clearly. 

Program Cost: $ 350.00 per person 

Reviews

There are no reviews yet.

Be the first to review “The Missing Manual for Your Mind: Part 1”

Explore your true potential, and BEYOND!

Learn how to listen to your Inner Coach and place trust in your own wise counsel. Experience first-hand what it looks and feels like to embody your own capacity to be emotionally intelligent!

Receive News & Updates from Beyond EI