12 Self-Discoveries

Description

Module 1: 12 Self-Discoveries 

In this introductory two-week course, you’ll practice using the 12 Self-Discoveries and micro-techniques to embody your own Emotional Intelligence. By recognizing where you have agency relative to your perceptions, interpretation, and responses, you’ll learn:  

• How you place, hold, and redirect your attention 

• How your social identity and context influence your evolving sense of self, your perceptions and the sense you make of your experience  

• How each of these factors directly affect your choices, your outcomes, and the quality of your relationships  

Course Elements: 

• 2, 90-min. Live, remote sessions in which participants are introduced to each of the 12 Self-Discoveries, and how they show up when you are and aren’t aware of them  

• Cohort-based online learning and sharing to reinforce your learning, application, and insight   

Participants receive an Intro to 12 Self-Discoveries badge upon successful completion of the program.