Description
Module 1: 12 Self-Discoveries
In this introductory two-week course, you’ll practice using the 12 Self-Discoveries and micro-techniques to embody your own Emotional Intelligence. By recognizing where you have agency relative to your perceptions, interpretation, and responses, you’ll learn:
- How you place, hold, and redirect your attention
- How your social identity and context influence your evolving sense of self, your perceptions and the sense you make of your experience
- How each of these factors directly affect your choices, your outcomes, and the quality of your relationships
Course Elements:
- 2, 90-min. Live, remote sessions in which participants are introduced to each of the 12 Self-Discoveries, and how they show up when you are and aren’t aware of them
- Cohort-based online learning and sharing to reinforce your learning, application, and insight
Participants receive an Intro to 12 Self-Discoveries badge upon successful completion of the program.
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