Awakening Awareness Through the Five Senses - A Women's Retreat

We’re so honored you’ve said yes!

This retreat was born from our shared devotion to embodied wisdom, everyday ritual, and the quiet power of presence. Though we each come from different paths—emotional intelligence, voice activation, food justice—we arrived at the same truth: change begins in the body, in the breath, and in the choices we make every day.

This gathering is a space for integration, not performance. For nourishment, not escape. For women to return to themselves—through sound, movement, food, and silence.

And now you’re part of that circle.

What’s Included in Your Retreat

Here’s a quick reminder of what you can expect:

• All facilitated sessions with Michele, Lidia, and Florencia
• Daily morning practices, including meditation, voice work, and movement
• One shared meal per day (lunch or dinner), plus a light breakfast each morning
• Hands-on food experiences tied to each day’s sensory theme
• Access to the retreat grounds: Casa de Sueños kitchen, gathering areas, labyrinths, and outdoor spaces
• Integration materials and pre-retreat guidance to help you arrive ready—and grounded

You’ll also receive an email soon with:

• A list of nearby accommodations we recommend
• Travel details and arrival/departure times
• What to bring + how to prepare
• Optional excursions and group outings

We’re so looking forward to walking this path with you. Until then, take a deep breath. You’re already on your way.

With love,
Florencia, Michele & Lidia